ELITE Athletes

What you can expect

Our goal at Pro Advantage is to treat you as you should be…as a unique individual with his own specific training needs.  We train in small groups to maintain a favorable staff to athlete ratio.  Following the initial consult, we begin the training process by taking you through a battery of physical and functional tests that will assess your body composition, postural issues, muscular and joint range of motion/restriction, joint/core/scapular stability, muscular imbalances/compensation patterns, and power output as it applies to your sport and the movements required per your position to excel on the field.  After your assessment is complete, we then design a personalized training plan based on your assessment data, injury history, and training goals.  There are no shortcuts taken at PA.  Our goal is simple…to help you reach your goals by providing the best training and personal attention available.

Additional Services

• Pre and Post workout supplementation (NSF-Approved products)

• Bullpen catchers, throwing partners, and batting cages are available

• On-site fascial stretching is available

• Individualized meal delivery service is available

• Keith Kocher and his team of physical therapists are available for consultations and/or injury management if needed

• Direct communication with team’s strength and conditioning coach and/or athletic trainer

Location

We are centrally located in Tempe, with easy access to all major freeways. 

Our building features over 20,000 sq. ft. of indoor facilities which houses an extensive rehab area, sport performance gym, indoor sport court, batting cage, and dirt mound. 

We also feature 17,000 sq. ft. of outdoor training facilities which includes a 40-yard rubber track, a turf field large enough for an infield, 2 pitching mounds, and a batting cage.

A wide variety of schedules can be accommodated.