Est. 2000
Howie Kendrick
“If you want to become a better all-around athlete by improving your strength, speed, agility, and overall fitness level then Pro Advantage is the place to be. I have been training with Keith Wilson at PA for 12 off-seasons now and have been more than satisfied with the exercises used and the intensity level of my workouts day in and day out.”
Garrett Richards
"I lost body fat while gaining muscle and size. Pro Advantage did a great job of keeping flexibility while getting stronger."
Kike Hernandez
"Keith definitely helped me clean out some stuff with my hips/lower body that started translating into hitting better throughout the off-season"
Alex Cobb
“Keith has helped me understand how to get my body to work together properly. I don’t feel there is any other training program more impactful than the training I receive at Pro Advantage.”
PRO ADVANTAGE Training
Mission
To inspire and empower our clients to achieve their fullest potential in their athletic and life pursuits.
Values
We believe in creating trusting relationships, having open and honest conversations, and educating while we train for the benefit of our client's lifelong wellness. Furthermore, we base our training on facts and proven techniques as opposed to the latest trends or fads.
Approach
Our training programs are designed to meet the needs of atheletes competing at the highest levels. We take the same assessment-based approach with all of our athletes and personal training clients focusing on their strengths and weaknesses.
Promise
Training with Pro Advantage guarantees that you are training in a system that will always be up to date, based on scientific research, and tailored to your specific needs. Delivering on this promise has proven to be successful for our clients for over two decades,
Our PROGRAMS
Elite Athletes
Pro Advantage’s Elite Athlete training is designed to prepare you for the rigors of your up-coming competitive season, no matter your sport. Our successful programming is backed by the latest research as well as real-world, practical knowledge gained through many years of working with a wide variety of elite/professional athletes.
College Athletes
Our College Athlete training programs are advanced and all-encompassing that parallels the programs of our Elite athletes. Our programs are backed by scientific research as well as the knowledge gained through training professional athletes for over 20 years. PA will bring out your highest on-field, performance potential.